Lose Weight in week Naturally

Willing to get off some extra pounds of fat and that too naturally??? Hey !! you ‘ve come to right place dear. You will be amazed to hear that there is no need to spend a handful of dollars.no need to buy those heavy and space-eating machines..

One important fact that we want to share with our readers is that it is no wonder fat-burning pills and capsules will show you quick positive effects, the complications you may come across later cannot be recovered.. therefore don’t ever go after these !!

Just be natural and follow these steps:

1. Keep a weight measure or a balance and weigh yourself daily. This will not only motivate you but also track your progress.
2. Avoid eating junk foods and calorie rich foods as far as possible. Stick to this rule.
3. Eating light snacks as a replacement over meals whenever possible will help u achieve your goal faster.
4. Make a diet-plan for yourself. You need not completely eradicate your loved dishes or foods, but jot them to the minimal.
5. Chicken and fish can be included in diet plan as they have low saturated fats. Strawberries , grapefruits, peppers are important eatables.
6. Lastly , if you want to accelerate the speed of getting thinner, perform a Yoga method named Kapal Bhati, (very easy and performed while sitting)

How to kiss a girl

Nervous on how to kiss your girlfriend for the first time?? Don’t worry ,relax,  its not a very difficult task to perform. All you need to do is to act cool and follow some basic precautions . you will definitely find these very helpful . before doing this what you need is a place where there is no external interruption else it may result in embarrassment for both of you. Once you’ve got that you are ready to go.

Steps

• Get seated next to her.
• Make eye contact with her , don’t talk. Once you find the positive response go ahead.
• Put your hand on her arm and start touching her. Stop if she says so.
• Come close to her and start kissing by gently pressing her lips, but don’t be hard at it.
• If she is not kissing she may be amazed, kiss her lips to involve her in. keep your eyes closed.
• While kissing ,once you feel to end it, give a cute kiss on her cheek.
• If she doesn’t want to end the kiss ,place both your hands on her waist start touching her back.

That’s all  !! happy kissing..

ways to reduce Electricity Bills

If you are fed up paying huge amounts as electricity bills, we have got some thoughtful solutions for you. No doubt we do follow certain rules to save power, yet we feel that these are of no use. The reason being that, either we are not strict enough or we don’t follow wise tricks.

Listed below are some tricks to cut down electricity bills efficiently:

 

1) Unplug your chargers and other appliances when not in use. It is common to see that mobile chargers hung on walls even after the mobile has been plugged off.

2) Clean your refrigerator from back side as setting of dust increases work of the compressor.

3) Adjust the temperature of  air-condition and heater only as required. Even one degree difference can cost you a lot more.

4) Try to use heating devices like ovens after the evening time in summers as far as possible.
Unwanted use of driers must be halted. Allow utensils to air dry.

5) Incandescent light bulbs must be replaced with energy efficient fluorescent bulbs. While initially they will cost more but definitely they will last longer and consume far less(almost 75% less).

6) Seal up the house so that no air or energy flow occurs through the cracks and holes in the walls, doors and windows. Studies show that doing so can save upto 25 percent of power.

Make money Online

Are you willing to work from home? Do you want to make some money online? Then here are some websites you may want to try. The links given below are a source of many to make money in their leisure time, having a cup of tea , listening to music ,radio etc..

All you need is some dedication and time. No expert knowledge is needed. You just require a PC, internet  and some basic computer skills.

How much you can earn depends on how much time you work.

You can refer the links below.

Note: please go through each website’s terms and conditions.

Offlinetypistjobs.com

Onlinejobs.com

Parttimeworld.com

Jobs8home.com

Elance.com

Stop unwanted Calls and Sms

Cell phones are a good human companions as apart from just communications, they also keep us organized and entertained. But nowadays spam and unwanted Calls and SMS’s are turning out to be a big frustration. So here we have a few ways to cut down such unwanted stuff.

• Do not respond to any unwanted Call or SMS. Doing so will increase their frequency ,thus adding in more frustration.
• Sign up for "Do Not Call Registry". You can follow this link to register the same.
• Before signing up for any website be sure to verify whether it is a trusted one. Do not proceed if u see even a minor detail going out of track.
• Also go through the privacy policy of any business if you are to provide your cell phone number or email-id.
• Search for additional check boxes which are checked in advance asking permission for further marketing contacts.
• Give your number only to individuals you trust. Keep it private as far as you can. Instruct your family and friends for the same.